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Dr. Arlene Spann 240-354-9174

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Group Sessions

Tuesday 11AM-12:00PM 

Thursday 9-9:30 PM Call In

Private Session

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or over the telephone session 

type "PRIVATE" along with your name and phone number in contact tab.

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Dr. Arlene Griggs Spann

Speaker - Educator - Author


Dr. Arlene Griggs Spann is a woman of God who lives life on PURPOSE!  She is an international speaker, teacher, author, and spiritual leader. Arlene is married to Deacon Dr. Jerome Spann and has two grown children and three grandchildren.


Arlene's commitment to helping others is evident through her lifestyle of service. She serves as a Bod4God-Losing to Live weight competition facilitator at her local church. She founded Arlene Spann S.W.E.A.T.S. Weight Loss Program, because of her own health challenge. Arlene believes that everyone should live life in total wellness. She has been described as a powerhouse with a wealth of information. 

Her wellness journey began in 2010 because her doctor diagnosed her as being overweight, pre-diabetic, with high cholesterol. She now has the joyous success of watching God restore her body and helping her shed over 50 pounds of waste. 

In 2014, Arlene published three books, "S.W.E.A.T.S. The Arlene Spann Weight Loss Program" and "Are You Ready to S.W.E.A.T." and she is a contributing author in "Congratulations You Just Lost Your Job:The Journeys of Dedicated Entrepreneurs.

In 2015, Arlene and her husband founded the Griggs Perry Spann Memorial Scholarship fund which is used to help high school senior enrolled in medical field.

With a Discipleship Degree, Mental Health First Aid, Wellness, Leadership and Lifestyle Diabetes Coach Certifications, God has provided occasions for Arlene to help others using prayer, workshops, seminars, bootcamps, webinars and by facilitating classes. Her testimony is simply, Your Health is Your Wealth!


In 2016, Arlene and her husband Jerome created Spann Wellness Academy.



"Sweats the Arlene Spann Weight Loss Program"    $19.95


"Healthier Your Today"    $10.00


"From Over Weight to Oh LA LA" $10.00


Dr. Arlene Griggs Spann

Reaching Out To Help You!

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